Wellness 101 Resources

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If you have problems opening the file, the documents should first be saved to the hard drive before use.

How to Present “How to Get Started” Saturday Sessions

How to Get Started Saturday Presentation (PowerPoint File)

 

InforMED 101Presentation Slides

Class 1 | Class 2 | Class 3 | Class 4

 

InforMED 101 Resources

These items are posted on the Members’ Website:

InforMED 101 video platform – videos featuring the corporate staff covering almost all of the points in the book. Videos are short and cover only 1-2 topics.

InforMED 101 Test Booklet – anyone who completes this and sends it in for grading will receive a certificate of completion and $25 in Wellness bucks; can be downloaded or printed for free.

60 Days to Optimal Health – a journaling booklet that allows people to track their diet, exercise and other health-promoting activities; can be downloaded or printed for free.

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