Chocolate Raspberry Parfaits

Makes 4 servings.

1 recipe Wellness Forum Health Chocolate Cream Pudding Mix

1 recipe maple cream (follows)

2 pints fresh raspberries

  1. Divide the 1 pint of the raspberries between four parfait cups. Pour some of the maple cream on top of the berries and then some of the pudding on top of the cream.
  2. Repeat until all of the cream and pudding is used up.
  3. Place the remaining berries on top of the parfait and serve.

Maple Cream

1 cup silken tofu

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/4 cup maple syrup

  • Blend together all ingredients in a food processor until smooth and creamy. Refrigerate.