1 and 3/4 cup water
- Combine water and QuickMix being careful not to over-mix. Batter should be thin. If it is not, add another 1/4 cup water to the batter.
- Heat a small non-stick skillet over medium heat. Pour 4 tablespoons of the batter into the pan and cook 1 and 1/2 – 2 minutes
- Turn and cook the other side for 1 minute.
- Fill with vegetables and top with Wellness Forum cheese sauce, or fill with fruit and top with a dollop of Wellness Forum Chocolate Pudding Mix.