1 cup Wellness Forum Health Gluten-Free QuickMix

1 and 3/4 cup water

  • Combine water and QuickMix being careful not to over-mix. Batter should be thin. If it is not, add another 1/4 cup water to the batter.
  • Heat a small non-stick skillet over medium heat. Pour 4 tablespoons of the batter into the pan and cook 1 and 1/2 – 2 minutes
  • Turn and cook the other side for 1 minute.
  • Fill with vegetables and top with Wellness Forum cheese sauce, or fill with fruit and top with a dollop of Wellness Forum Chocolate Pudding Mix.