2 cups Wellness Forum Health QuickMix
1 and 1/4 – 1 and 1/2 cups water*
- Pour the mix into a medium mixing bowl. Make a well in the center and add the water.
- Gently fold the ingredients together until all of the water is incorporated into the mix. Do not over mix.
- Heat a lightly sprayed, non-stick skillet over medium heat for several minutes. Pour 1/4 – 3/8 cup batter into the skillet for each cake. Cook for 2-3 minutes, turn and cook another 2-3 minutes.
*For waffles, use 1 and 3/4 cups water and a lightly sprayed waffle iron.